If you’ve been listening to the news or reading up on various sporting updates, you might be familiar with steroids. Most of the time, what we hear is somebody gets banned from a sport or publicly shunned because of using steroids. It’s a bit confusing but the general idea is that a steroid is something that one takes illegally to get stronger, bigger or faster. Which begs the question, are all things that make us “bigger” steroids? Take Creatine for example. It is a common substance we see and hear inside gyms that people swear will make you bigger, so is creatine a steroid? Should we be wary of it?